Create emotional safety without over-giving 🔥 The Silent Burden of Leadership No One Talks About Leadership isn’t just about performance metrics or setting direction. It’s about energy.About being the person others lean on.The emotional thermostat of every room you walk into. But here’s the part rarely said out loud:When you’re always holding space for others—who’s […]
“Unconditional love doesn’t mean unconditional tolerance of harm.” 🌟 PART I: WHAT IS SPIRITUAL BYPASSING, REALLY? Spiritual bypassing was first coined by psychologist John Welwood, who defined it as: “The tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks.” Source: Toward a Psychology […]
“True compassion doesn’t mean carrying someone. It means walking beside them without losing yourself.” 🛡️ PART I: WHAT ARE SACRED BOUNDARIES? Let’s get this straight: Boundaries are not walls. They’re bridges. They’re not rejection. They’re connection with clarity. A sacred boundary is a line drawn in love — not fear. It protects your energy without […]
“You don’t need to be needed. You need to be you.” 🤠 THE ENERGY SHIFT: FROM ENMESHED TO EMPOWERED You were not born to lose yourself in others. You were not created to rescue, fix, or prove your worth through being indispensable. But many of us learned love by losing ourselves. We confused being chosen […]
